Fat Loss Programmes
All programmes are delivered Via my Everfit Training App
Fat Loss Foundation Programme
Build the habits. Burn the fat. Keep it off.
If you’ve struggled with consistency, motivation, or knowing where to start… this is where everything changes.
£30
What’s Included
Full access to the Everfit coaching app
Personalised calorie and macro targets tailored to your goal
In-app nutrition tracking to keep you consistent and accountable
3 structured workouts per week (simple, effective full-body training)
Exercise demonstrations and guidance for every movement
Progress tracking to monitor results and stay motivated
A clear, progressive plan designed to build confidence and routine
Fat loss Progression Programme
Turn consistency into real transformation.
You’ve built the foundation — now it’s time to level up.
£35
What’s Included
Full access to the Everfit coaching app
Updated calorie and macro targets to match your progression phase
In-app nutrition tracking to stay consistent and accountable
3 structured workouts per week with increased intensity
Progressive strength and fat loss training
More advanced exercise variations to challenge your body
Progress tracking to monitor performance and results
Metabolic Conditioning Programme
Move better. Work harder. Burn more. This is where fitness levels change fast.
£39.99
What’s Included
Full access to the Everfit coaching app
Personalised calorie and macro targets to support performance and fat loss
In-app nutrition tracking for accountability and consistency
3 structured metabolic conditioning sessions per week
A blend of strength, conditioning, and functional training
Time-efficient, high-impact workouts designed to maximise calorie burn
Scalable intensity levels to match your fitness while driving progression
Progress tracking to monitor performance and results