Strength Training Programmes
All programmes are delivered Via my Everfit Training App
Strength & Sculpt Programme
£39.99
Build lean muscle. Shape your body. Look as strong as you feel.
Fat loss got you started — this is where you create the look.
Most Popular
What’s Included
Full access to the Everfit coaching app
Personalised calorie and macro targets to support muscle building and fat loss
In-app nutrition tracking for consistency and accountability
4 structured strength workouts per week
Targeted training to shape key muscle groups
Progressive overload programming to build lean muscle
A balance of strength and sculpting-focused sessions
Progress tracking to monitor strength and physique changes