Home & Gym Induction Workouts
All programmes are delivered Via my Everfit Training App

Train anywhere. Build strength. Stay consistent.
£14.99
What’s Included
Full access to the Everfit coaching app
Personalised calorie and macro targets to support your goal
In-app nutrition tracking for accountability and consistency
3 structured workouts per week
Full-body training targeting strength, fitness, and tone
Minimal equipment options (dumbbells or bodyweight alternatives)
Progressive overload programming to keep you improving each week
Exercise demos and guidance for every session
Progress tracking to keep you motivated

This programme is built to follow on from your initial gym induction, giving you a simple structure to stick to instead of guessing what to do next.
£9.99
What’s included:
3 easy-to-follow workouts per week
Full body training (perfect for beginners)
Clear exercise guidance so you’re never unsure
App access so you can follow everything on your phone
Who it’s for:
Complete beginners
Anyone who’s just had a gym induction and doesn’t know what to do next
People who feel unsure or lack confidence in the gym
Those who want a clear, simple starting point