Home & Gym Induction Workouts

All programmes are delivered Via my Everfit Training App

Train anywhere. Build strength. Stay consistent.

£14.99

What’s Included

  • Full access to the Everfit coaching app

  • Personalised calorie and macro targets to support your goal

  • In-app nutrition tracking for accountability and consistency

  • 3 structured workouts per week

  • Full-body training targeting strength, fitness, and tone

  • Minimal equipment options (dumbbells or bodyweight alternatives)

  • Progressive overload programming to keep you improving each week

  • Exercise demos and guidance for every session

  • Progress tracking to keep you motivated

This programme is built to follow on from your initial gym induction, giving you a simple structure to stick to instead of guessing what to do next.

£9.99

  • What’s included:

    • 3 easy-to-follow workouts per week

    • Full body training (perfect for beginners)

    • Clear exercise guidance so you’re never unsure

    • App access so you can follow everything on your phone

    Who it’s for:

    • Complete beginners

    • Anyone who’s just had a gym induction and doesn’t know what to do next

    • People who feel unsure or lack confidence in the gym

    • Those who want a clear, simple starting point